FLIGHT FITNESS – Predictive Health & Safety Systems

 

 

 

 

 

Altitude, G-Forces, and other next generation environments, demand unprecedented flight fitness. Our flight fitness solutions predict and modify essential health, fitness and safety. Extensive support and tailored flight fitness programs are available. We support pilots, air traffic controllers and aviation medical examiners worldwide. From civilian astronauts to Next Generation Air Dominance (NGAD) fighting strategies, the demand for flight fitness support that assures effective operations has never been greater. Contact us at 405-787-0303 to find out how customize a flight fitness program for you.

 

FLIGHT FITNESS QUIZ

The following provides a prelusive flight fitness appraisal to promote awareness for pilots, aviation medical examiners, astronauts, air traffic controllers and flight departments. Submit the confidential quiz below to get a free basic flight fitness appraisal or contact us at 405-787-0303.

 

Do you currently smoke?
Do you usually eat meals which are low in fat?
Do you exercise or perform other activity vigorously, at least 2 days per week, for at least 20 minutes?
Do you usually eat at least 2 servings of vegetables and 2 servings of fruit each day?
Do you perform stretching or other exercises to prevent back problems at least 3 days per week?
Do you see a physician each year for a comprehensive physical? (not FAA exam)
Are you within 20 pounds of your ideal weight?
Do you get at least 8 hours of sleep each night and strive to go to bed and wake up at approximately the same time each day respectively?
Is your blood pressure normal (below 140 / 90)? If unknown, answer no.
Can you pass the IMSAFE check list?

Contact us at 1-405-787-0303 or by email here
to confidentially discuss your FAA medical issues.