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FAA Medical Support for Pilots and AME's


Flight Fitness | THE QUIZ     

This test is designed to identify modifiable risk factors
which may affect FAA medical certification, preclude optimal health and reduce flight safety.

Do you currently smoke? YES NO  
Do you exercise or perform other activity vigorously, at least 2 days per week, for at least 20 minutes? YES NO  
Are you within 20 pounds of your ideal weight?
Calculate Ideal Weight
Do you usually eat meals which are low in fat?
Do you usually eat at least 2 servings of vegetables and 2 servings of fruit each day?  YES NO  
Do you perform stretching or other exercises to prevent back problems at least 3 days per week? YES NO  
Do you see a physician each year for a comprehensive physical? (not FAA exam) YES NO  
Can you pass the IMSAFE check list? YES NO  
Do you get at least 8 hours of sleep each night and strive to go to bed and wake up at approximately the same time each day respectively? YES NO  
Is your blood pressure normal (below 140 / 90)?
If unknown, answer no.
What is a normal BP?

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FAA Medical Certification and Aviation Medicine Support for pilots and aviation medical examiners.

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