SAN DIEGO (Reuters Health) -
Ginger is effective in reducing nausea due to motion sickness, according to
researchers at the Digestive Disease Week meetings here.
Ginger is a Chinese herbal
remedy that has been traditionally used to reduce nausea. For the first time,
Dr. Wei Ming Sun and colleagues, from the University of Michigan in Ann Arbor,
have conducted a study that proves ginger's effectiveness in relieving motion
sickness symptoms.
Seven healthy people, aged 18
to 35 years, had motion sickness artificially induced, by being spun in a large
drum 30 minutes after eating a meal. Study participants were given either 1,000
milligrams of ginger powder or a placebo (inactive) pill one hour before motion
sickness was induced.
Nausea scores during the drum
rotation, rated on a scale of 1 to 3, were significantly lower for study
participants who were given the ginger powder than for 'controls' given the
placebo. The average ginger group score was 1.0, whereas the placebo group
average was 2.5, the researchers report.
Nausea scores after the
cessation of the drum rotation, rated on a scale of 1 to 10, were 7.8 for the
placebo group versus 1.5 for the ginger group.
Those who took ginger
experienced a greater delay in developing nausea than did the controls, 11.4
minutes in contrast to 4.6 minutes, Sun's group noted.
The investigators also
measured the electrical activity of the stomach and found that ginger kept the
rate of stomach contractions normal during drum rotation. In contrast, the
placebo group experienced a 7% increase in stomach contractions.
According to the authors,
anti-motion sickness medications have significant side effects, such as
dizziness and dry mouth. "Ginger appears to be an effective herbal
alternative to the medications,"